You learn to rise above a lot of bad things that happen in your life. And you have to keep going.
– Lauren Bacall –
>> Read more Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.